Body Learning Podcasts


Body Learning Podcast graphicRobert Rickover, the producer of, is amassing a considerable library of podcast interviews, all having to do with various applications of The Alexander Technique. Visit the link below for podcasts specific to the practice of Constructive Rest. Mr. Rickover also provides easy links and instructions for subscribing via iTunes and listening via the Stitcher App.

Alexander Technique Talk-Through for Musicians


Diana RumrillDiana Rumrill is a physical therapist, musician, and in her final year of Alexander Technique teacher training. Diana sees clients in Takoma Park, Maryland and downtown Washington, DC. She specializes in working with musicians and offers this free audio talk-through for a session of Constructive Rest. You will find the link to her recording halfway down this page on her website, Harmonious Bodies.

Here is the direct link to her recording:

Alexander Technique Talk-Through (audio)