Constructive Rest On Airplanes


Constructive Rest On Airplanes album coverIt IS possible to be more relaxed in a confined airplane seat on long flights! When preparing for your next trip, don’t forget to upload this stress reliever to your smartphone or mp3 player!

This edition, from the SmartPoise Constructive Rest: The Audio Guide Series, is designed to be listened to during long airplane flights. Experience the rest you deserve!

Available for only $9.99 on iTunes® and the Constructive Rest On Airplanes website.

Constructive Rest: The Audio Guide Series


Constructive Rest: The Audio Guide Series
The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you will learn how to guide yourself. Reap ongoing benefit for less then half the cost of an Alexander Technique lesson.

Physical CD’s are available on and as high quality downloads on iTunes®.

  • Constructive Rest On Airplanes
  • The Guide for Everyone
  • The Alexander Technique Edition: Directions
  • The Alexander Technique Edition: Whispered Ah